hands on time: 20 minutes
total time: 30 minutes
servings: 4
1.5 cups long grain rice
1.25 pounds ground chicken
2 T grated fresh ginger
2 T canola oil
.5 pounds snow peas, halved crosswise (about 3 cups)
1 cup frozen shelled edamame, thawed
.5 cup low sodium soy sauce
2 T brown sugar
- Cook the rice according to the package directions.
- Meanwhile, in a large bowl, combine the chicken, scallions, and ginger. Shape into 16 meatballs.
- Heat 1 tablespoon of the oil in a skillet over medium-high heat. Cook the meatballs, turning, until cooked through, 10 to 12 minutes. Transfer to a plate.
- Wipe out the skillet. Heat the remaining oil over medium-high heat. Add the peas and edamame. Cook, tossing, for 2 minutes. Return the meatballs to the skillet.
- In a bowl, combine the soy sauce and sugar. Add to the skillet and simmer until slightly thickened, 2 to 3 minutes.
- Serve the meatballs, vegetables, and sauce over rice.
--
Jessica L Kendrick